Our research

Representing the voices of food-insecure families.

We continually evaluate our program and invest in research to build the case for income-based responses that truly take food insecurity off the table. Research and evaluation help us understand what works – and inspires systemic change.

gift card

Families prefer grocery gift cards over food hampers.

I Can for Kids partnered with the University of Calgary and the O’Brien Institute for Public Health to conduct in-depth research on how our grocery gift card program impacts children and families living with food insecurity. This peer-reviewed study was the first of its kind in Canada. Parents and frontline agency staff described how grocery gift cards provide dignity and autonomy through financial support, are convenient and flexible – and improve families’ lives in meaningful ways.

Research findings

FREEDOM AND CHOICE

Parents shop in their local store and buy quality foods their kids will eat, reflecting their culture, dietary needs, and preferences. Recipients access food right within their own community, shopping in the same stores as friends and neighbours.

“When you’re handed free food, you’re expected to just take what is given to you. Using grocery gift cards makes me feel like I’m contributing and doing something for my kids. When you can go out and pick your own food, it makes you feel human.”

– Katie, single parent, 2 children 

Diet quality and food waste

Parents choose foods that improve kids’ diet quality – healthier snacks, fresh fruit, vegetables, dairy products, meats, and allergy-sensitive options. They plan and prepare home cooked meals more often, involving children in the process. Less food is wasted because everything they buy is appropriate for their needs.

“Food from food banks goes bad fast. You don’t have a lot of time to eat it. With grocery gift cards, it’s just nice to have fresh vegetables, fresh fruit, and fresh meat… I definitely enjoy the grocery gift cards more.”

– Anna, 2-parent household, 4 kids

Privacy and discretion

Recipients access the program through trusted agencies who assess their life situation and unique household needs. Grocery gift cards are provided privately and discreetly, in one-on-one visits – no embarrassment, no stigma, and no complex eligibility requirements.

“Sometimes there’s stigma with going to the food bank. Families feel ashamed, kids are embarrassed. Grocery gift cards provide the dignity to go shopping.”

– Jamie, agency partner

 

Convenience

Families receive grocery gift cards while accessing other community programs and services. They choose when and where to shop – at the most convenient times and locations for them, with no extra transportation challenges or conflicts. Support is tailored to their situation.

“It’s difficult accessing food banks because I don’t drive, so I had to call in a different company to come deliver. Or you’re harassing family and waiting for them to have a day off work so they can take you.”

– Cindy, single parent, 3 children

 

FINANCIAL RELIEF

Families receive immediate financial support in a time of crisis, reducing emotional and financial stress and creating some breathing room to afford other essentials – like rent, utilities, and emergency funds. Parents are less likely to sacrifice their own food intake for their kids.

“Grocery gift cards have been a lifeline for my low-income family, ensuring we have nutritious meals and essentials for our toddler and baby. Since rent, diapers, and formula prices are through the roof, the gift cards are even more crucial.”

– Carya client, 2-parent household, 2 kids

Insights from our agency partners

Some of our agency partners participated in our University of Calgary research. And, every year, we survey the frontline agencies that collaborate with us and distribute our grocery gift cards. Their feedback helps us continually evaluate, learn, and improve.

Our partners tell us that the grocery gift card program:

  • Strengthens trust, engagement, and rapport with clients
  • Provides an entryway to explore and address other client needs – such as mental health, housing, and employment
  • Is easy to use – there are no burdens related to collecting donations, storing food, or assembling and distributing traditional food hampers

Our agency partners also help us learn more about the families and children we support.

“A mother of two children was leaving our second-stage domestic violence shelter and moving into her own rental home. The financial burden was overwhelming. Between her damage deposit, first month’s rent, and other moving expenses, she had little left for essentials, including food. With the grocery gift cards, she was able to purchase fresh groceries to prepare meals for her family. Instead of starting this new chapter under stress and uncertainty, the cards gave her a sense of relief, hope, and stability during an extremely difficult time.”

Juan Pablo, The Brenda Strafford Foundation

Committed to ongoing research

We’re committed to further research on our grocery gift card model and are excited to be partnering with the University of Calgary on a new two-part study, including:

Program effectiveness assessment

Exploring our program impacts on families, including food purchasing patterns, psychological, and financial well-being. Also looking to understand program limitations or unintended consequences. 

 

Social return on investment

A cost-benefit analysis to estimate the grocery gift card program’s social return on investment, including a comparison to traditional emergency hampers. 

Growing evidence for income-based responses

We also look to other third-party research to make sure we maintain an evidence-backed approach. A growing body of research shows that traditional food-based interventions fail to reduce food insecurity and calls for more effective income-based responses that address the root cause.

CMAJ

New research review finds traditional food-based interventions fail to reduce food insecurity

Health Promotion and Chronic Disease Prevention in Canada

Food-based interventions to mitigate household food insecurity in Canada: a systematic review

Health Promotion and Chronic Disease Prevention in Canada

The evidence is in: accountability needs to be injected into the policy-making process for household food insecurity

Canadian Medical Association Journal

Diet quality in Canada: policy solutions for equity

PROOF/University of Toronto

Policy options to reduce household food insecurity in Canada

We’re grateful for champions like you who choose to give.

With your help, we’re reaching thousands of food-insecure families in Calgary and Central Alberta.

Donations matched until Dec. 31. Double your impact.
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